Mooana
OCEAN. SOUL. WELLBEING.
Classes, Retreats, Workshops, Travel and more...
OCEAN RETREAT
ABOUT MOOANA
Mooana or "Moana" in Polynesian means Ocean.
Mooana is a concept driven to boost an overall healthy lifestyle of the individual in combining Ocean, Soul & Wellbeing. Inspired by the sea, Concha Rössler, the founder aims to share passion and knowledge by providing holistically designed classes, workshops and travel programs.
With a BHSc in Sport & Performance Coaching, a Hons Degree in Sport Management & current studies in Sports Psychology; Oceanlover, Sailor, Freediver, Soulsurfer, Yogini & Internationl Health Coach; Concha has gained essential and extensive skills to tailor the perfect program for you.
Join Mooana and let the ocean take you on a journey
CLICK HERE FOR OUR NEW PROGRAM:
Testimonial
WHAT PEOPLE SAY
"Concha is a person that literally shines. I find her very inspiring to be with. She is dedicated to living her dreams, to share all her goodness with people around her & to express the elegance of life wether it is gliding down a wave or just being here & now. I highly recommend spending time in her company & to seek to learn from her profound art of living a healthy life."
NICOLAU DA COSTA, 18 Dec 2017
CORNWALL, ENGLAND, SURF & YOGA RETREAT
The Cornwall Surf & Yoga Retreat is based in the seaside town of Falmouth, located on the stunning coast of Cornwall. You will stay in a typical Cornish cottage style house with stunning views over the picturesque harbour and sea. Falmouth's famed restaurants, stores and surfshops are all within walking distance of your retreat home.
Depending on your level we will support you to reach your individual surf improvement goals. Whether that is green wave transition, longboarding tips or basic feedback on your position and manoevering. Most of all we will have a lot of fun!
Program:
Start each day with a delicious and locally sourced sustainable and healthy breakfast, then enjoy daily guided surf trips with individually tailored coaching from Concha. Whatever your current level of surfing experience Concha will help you to improve your skills and gain confidence in the waves. Bring balance and harmony into the body in the evening with candlelit restorative yoga sessions with Lauren that will leave your heart full and your body feeling blissfully rested for your next day of surfing and adventure. Don't worry if you have not practiced yoga before - Lauren will help to guide you through your introduction to yoga and you'll be feeling the huge benefits of the practice in no time.
There will be a range of other great activities on offer which can be organised along the way. We will visit the UK's largest indoor Skatepark and have an introduction to skateboarding, visit world famous longboard champion and shaper Ben Skinner at his factory Skindog Surfboards and learn how to shape a Surfboard, try out local traditional Cornish food and Ales or just stroll along the many beautiful Beaches that Cornwall has to offer.